This combination of essential B vitamins work together to help the body produce energy. Supplementing with a B-Complex give you the energy you need to be productive and feel strong all day long.

B-Complex are promoted to build red blood cells, for healthy blood vessels and nervous system, and to maintain body metabolism. Contains vitamins B1, B2, B3, B6, and B12 and Folic acid. 

B vitamins are important for the breakdown of foods and nutrients to yield energy. Vitamin B1 (thiamin) is key for changing carbohydrates into energy and helping the body produce proteins. Vitamins B2 (riboflavin), B3 (niacin), B6 (pyridoxine) are important to fuel reactions in our cells. Folic acid and vitamin B12 are essential for making red blood cells. Niacin can be used to help lower high cholesterol and fat levels in the blood. 

There is some evidence that vitamins B6, B12, and folic acid can help prevent heart attack and stroke by lowering the amount of homocysteine in the body. Homocysteine is an amino acid that can build up and clog blood vessels. People with high levels of homocysteine may benefit from a daily B-complex supplement that contains B6, B12, and folic acid. 

People with stressful, high-energy lifestyles who don't eat well-balanced meals may also benefit from a B-complex vitamin. Others who may benefit are people who are recovering from surgery, suffering from serious medical conditions, or participating in strenuous workout programs. Ask your doctor if a B-complex vitamin is right for you.

Each bottle is a one-month supply of easy to swallow B Complex tablets.